I don't know about you, but I've never really given much thought to working out on a surfboard. Mostly because being an east-coaster...Mid-Atlantic Virginia native we don't typically get suited and booted to surf. We think it's an West coast thang...We just go fishing in our waters, not surfing.
However I've moved closer to the west, now living in Texas and I've been introduced to City Surf Fitness. I'm definitely into fitness and like to shake it up from time to time. I am a traditional gym lover, but there are so many boutique style fitness studios popping up to serve your every whim. It's also great for individuals who hate the gym, or feel intimidated by all of the heavy equipment, not knowing how to use certain machines and adjusting them to fit your body.
I thought City Surf Fitness was awesome, and after having my PopUp Shop there I no longer think it's a light workout...It is challenging and such a great workout. The plus of this type of workout is that you have to use a lot of strength, core and your inner workings to stabilize yourself on the boards. You wiggle and wobble all while training and strengthening your muscles.
Watch the video below to see how it's done...So what do you think? Would you give surfboard fitness a try? This isn't weird at all right...